FINDING MY WAY BACK

My path to helping women reconnect with themselves began with my own journey—one shaped by constantly prioritizing others, losing touch with my own needs, and ultimately finding my way back.

At my core, I’ve always been a deep feeler. But I didn’t fully understand how much this shaped the way I navigated the world—how it influenced my relationships, my experiences, and most importantly, my care for myself—until much later in life. My empathic and giving nature made it instinctive to be there for others: to say yes, to be the dependable one, and often (unknowingly) to carry the weight of processing others’ emotions. I valued myself through this lens, tying my worth to how much I could hold for others. But in the process, I lost sight of who I truly was.

I wrestled with insecurities, self-doubt, feelings of unworthiness, and bouts of depression. With the guidance of mentors, teachers, and healers, I overcame many of these struggles. But I unknowingly continued to carry the residual weight of unprocessed emotions in my body. I hadn’t yet learned how to truly listen to or care for my sensitive, empathic nature. Eventually, this disconnection caught up with me, manifesting as debilitating physical symptoms, emotional fatigue, and burnout.

Yet, these challenges became fertile ground for growth.

Over the years, I discovered the wisdom of the body, the subconscious, energy, and emotions. These tools helped me restore my calm, rebuild my self-trust, and reconnect with the deeper meaning I had always sought. They allowed me to show up for myself with the same care and commitment I had always given to others. These insights became the foundation of my holistic approach to wellness—a way to help others find their path back to themselves with compassion, intention, and the tools to heal deeply.